In conjunction with Kinesiology, this event is held in the Fall and Spring Semester. It is open to all EPCC students.
The challenge will consist of the following:
- The Wobble Board
- Sit-ups
- Push-ups
- Strength Ball Toss
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- Balance on Stability Ball
- Quick Step on box
- Bench Press (optional)
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(Please Note: There will be a one minute time limit on all stations.)